Contact

I know that reaching out can feel like a big step, and you're welcome to take it slowly.

You don't need to know exactly what to say. A short message is enough, even just a few words about how you're feeling, and we'll go from there, together.

Whenever you're ready, I'm here.

How to Get in Touch

You can contact me by phone, email or using the form below, whichever feels easier for you.

I offer online sessions, and I’ll reply with availability and next steps.

What Happens Next

1. You send a message in your own words
   
   

2. I reply within 24-48 hours
   
   

3. We arrange an online session if it feels like a good fit
   
   

There’s no obligation to continue.

A Gentle Note

You don’t need to prepare, explain everything, or mask.
We can take things one step at a time.

If forms are difficult for you, you’re very welcome to contact me directly

📞 Whatssapp or phone: +353894573193

✉️ Email: sandramorenocounselling@gmail.com

Before You Go

Everything you share is treated with care and confidentiality.

This is not an emergency service.
If you need urgent support, please contact local emergency services or a crisis support service in your area.