Contact

Reaching out can feel like a big step.
You’re welcome to take it slowly.

You don’t need to know exactly what to say.
A short message is enough.

How to Get in Touch

You can contact me by phone, email or using the form below — whichever feels easier for you.

I offer online sessions, and I’ll reply with availability and next steps.

What Happens Next

1. You send a message in your own words
   
   

2. I reply within 24-48 hours
   
   

3. We arrange an online session if it feels like a good fit
   
   

There’s no obligation to continue.

A Gentle Note

You don’t need to prepare, explain everything, or mask.
We can take things one step at a time.

If forms are difficult for you, you’re very welcome to contact me directly

📞 Whatssapp: +353894573193

✉️ Email: sandramorenocounselling@gmail.com

Before You Go

Everything you share is treated with care and confidentiality.

I’m not an emergency service.
If you need urgent support, please contact local emergency services or a crisis support service in your area.